Surf Workouts

Video-Workouts for surfer

Duration

ca. 45 min video based workout for surfers

Equipment

fitness mat or towel, pair of dumbbells or two water bottles

Fitness Level

good overall fitness helpful

Language

English

Focus

shoulders, back and legs

Target Group

for anybody who needs to get fit just in time for his/her next surftrip

Last Minute Surf Workout by njoyrides on Vimeo On Demand

Product Description