Exercises for a strong back

A surf workout for biker?! Sounds strange? It’s not!

Why not try a totally different workout for a change? In order to avoid muscular imbalances, it is actually a good idea to integrate some exercises into your workout routine, which specifically engage those muscles, you need least for the … Continue Reading

Paddle, paddle and paddle again!

Yeah, the next surf trip is already booked! In just a few weeks, you and your surf board can once again tackle the waves! … Continue Reading